Evolution & Human Health

JanTerm 2014

George M. Diggs, Jr.
Department of Biology and Center for Environmental Studies
Austin College, Sherman, Texas
& Research Associate, Botanical Research Institute of Texas (BRIT)


Evolution & Human Health Class Schedule JanTerm 2014
___________________________________________________________________________________________

Day

Date

Class Topic

Reading Assignment

       
Mon 6 10 am to 12 noon: Class Introduction (Procedures; Textbook; Schedule; Readings; Discussions; Preparing for Lab; Research Paper & Presentation; Paleo Snack of the Day; Paleo Lunch; Paleo Dinner); Science as aWway of Knowing; Nutrition/Lifestyle Discussion; Overview & 12 Minute Mark Sisson Videos; No Afternoon lab

Review of Evolutionary Medicine (1page) (PDF on Moodle);

Text Appendix 2

Tues 7

No Morning Session; 1:30 pm to 3:30 pm afternoon lecture: Dr. Kerry Brock's Class will meet with us for Lecture: "Introduction to Evolution"

Nothing in biology makes sense except in the light of evolution;
Introduction to the Origin of Species (Charles Darwin) (1page);

Text Chapter 1
Wed 8 11 am to 12:30: Dr. Brock's Class will meet with us for Lecture: "Human Evolution"; Afternoon Lab (2 pm): Movie/Discussion on Human Evolution: "Becoming Human"

Text Chapter 2;
The Hadza;
Food For Thought: Meat-Based Diet Made Us Smarter
; The Human Family Tree (Video)

Thur 9 10 am to 12 noon: Evolution & Human Health: "The Big Picture"; "Why Do We Get Sick?"; Afternoon Lab (1:30 pm): Movie/Discussion: "The Perfect Human Diet" Evolution and the Origins of Disease; The Worst Mistake in the History of the Human Race;
Text Chapter 3
Fri 10 10 am to 12 noon: Diseases of Civilization --- "Why Do We Get Sick?" (continuted): Myopia, Dental Malocclusion, Obesity & Diabetes, Heart Disease, Breast Cancer, Hygiene Hypothesis; No Afternoon lab

The Hygiene Hypothesis (1page);
Changing dietary trends and the obesity epidemic; Diabetes Type 1 Article (PDF on Moodle);
Origins of Dental Crowding and Malocclusions: An Anthropological Perspective
;

Mon 13 10 am to 12 noon: Wheat Belly and Grain Brain; Epigenetics; Long term implications for your life and your family; No Afternoon lab You Can Prevent Alzheimer's; Interview of author of Wheat Belly
Tue 14 11 am-12:30: "Food: What's In It: An Overview of Proteins, Fats, and Carbohydrates" --- Guest lecturer: Dr. Kerry Brock; Afternoon lab/Movie/Discussion (1:30): "Ghost in Your Genes" Fructose Sets Table For Weight Gain Without Warning (1page);
Fructose May Play Role in Diabetes, Obesity and Other Health Conditions (1page);
Need for Protein Makes Monkeys and Human Overeat. (1 page);

Text Chapters 4, 5, & 6
Wed 15 10 am to 12 noon: Exam I; Evolution & Human Health --- "Diet: Summary of “Recommendations" or Science Based Natural Eating"; "Sugar -- the elephant in the kitchen": Robert Lustig; Discussion; Afternoon Field Lab (1:30 pm): FossilsDuck Creek, Denison Dam,Waterloo Lake (FIEID TRIPS ARE DEPENDENT ON WEATHER) Text Chapter 14 & Appendix 5; Paleolithic diet is so easy, cavemen actually did it;
Are We Getting Nutrition All Wrong? (1 page)
Thur 16 11 am-1 pm: Dr. Brock's Class will meet with us for Lecture: "Toxins and Eating Clean"; Afternoon lab/Movie/Discussion (1:30): Movie: "Cereal Killers" Environmental Estrogens (1page);
Text Chapters 10 & 11
Fri 17 10 am-12 noon: Evolution & Human Health --- "Non-Diet Basic Recommendations" (sleep, exercise, stress, vitamins, etc.)/Discussion; No afternoon lab  
Mon 20 No morning session; 1:30 pm Afternoon Lecture: "Diets"/Discussion --- Guest lecturer: Dr. Kerry Brock Why Fat People Don't Lose Weight. The Diet Delusion. (1 page);
Text Chapter 8
Tues 21 10 am-12 noon: “World’s Worst Foods”; "Myths"; PALEO DINNER "PAPER" DUE; Afternoon Field Lab (1:30): Buckner Preserve (Depending on Weather) A spoonful of sugar;
Report Examines Whether Statins Prevent Death.... (1 page);
The Science of Fat-Loss: Why a Calorie Isn’t Always a Calorie

Text Chapter 13 & Appendix 4
Wed 22 10 am-12:00: "Biophilia & other Psychological/Mental Implications" (Depression, etc.); "Why Science Sometimes Gets It Wrong"; Afternoon Session (1:30): We will meet with Dr. Brock's class for her lecture on "Bad Science"; Movie/Discussion ("Science for Smart People"---40 minutes)

ADHA, Food Additives, & Histamine; A Conversation with E.O. Wilson; Text Appendix 1

Thur 23

11 am-12:30: Dr. Brock's Class will meet with us for Lecture: Evolution & Human Health --- "Hunger & Its Controls"/Discussion; RESEARCH PAPER DUE; Afternoon Lab (1:30): Movie/Discussion ("My Big Fat Diet")

A reversal on carbs....;
Carbs against Cardio....;

Text Chapter 7, 9
Fri 24 10 am-12 noon: 10 Minute Course Summary; STUDENT PRESENTATIONS; No Afternoon lab  
Mon 27 10 am-12 noon: STUDENT PRESENTATIONS; No Afternoon lab
Tue 28 10 am-12 noon: Final Discussion; EXAM II; No Afternoon lab  

For further information about this course, please contact:

Dr. George Diggs, Professor
Department of Biology
Austin College
900 N. Grand Ave.
Sherman, TX 75090
903-813-2246
Fax: 903-813-3199
gdiggs@austincollege.edu


All text and images on this page copyright 2014, George M. Diggs, Jr.