Evolution & Human HealthJanTerm 2014 George
M. Diggs, Jr. |
Evolution & Human Health Class Schedule JanTerm 2014
___________________________________________________________________________________________
Day |
Date |
Class Topic |
Reading Assignment |
Mon | 6 | 10 am to 12 noon: Class Introduction (Procedures; Textbook; Schedule; Readings; Discussions; Preparing for Lab; Research Paper & Presentation; Paleo Snack of the Day; Paleo Lunch; Paleo Dinner); Science as aWway of Knowing; Nutrition/Lifestyle Discussion; Overview & 12 Minute Mark Sisson Videos; No Afternoon lab |
Review of Evolutionary Medicine (1page) (PDF on Moodle); Text Appendix 2 |
Tues | 7 | No Morning Session; 1:30 pm to 3:30 pm afternoon lecture: Dr. Kerry Brock's Class will meet with us for Lecture: "Introduction to Evolution" |
Nothing in biology makes sense except in the light of evolution; Introduction to the Origin of Species (Charles Darwin) (1page); Text Chapter 1 |
Wed | 8 | 11 am to 12:30: Dr. Brock's Class will meet with us for Lecture: "Human Evolution"; Afternoon Lab (2 pm): Movie/Discussion on Human Evolution: "Becoming Human" | Text Chapter 2; |
Thur | 9 | 10 am to 12 noon: Evolution & Human Health: "The Big Picture"; "Why Do We Get Sick?"; Afternoon Lab (1:30 pm): Movie/Discussion: "The Perfect Human Diet" | Evolution and the Origins of Disease; The Worst Mistake in the History of the Human Race; Text Chapter 3 |
Fri | 10 | 10 am to 12 noon: Diseases of Civilization --- "Why Do We Get Sick?" (continuted): Myopia, Dental Malocclusion, Obesity & Diabetes, Heart Disease, Breast Cancer, Hygiene Hypothesis; No Afternoon lab |
The Hygiene Hypothesis (1page); |
Mon | 13 | 10 am to 12 noon: Wheat Belly and Grain Brain; Epigenetics; Long term implications for your life and your family; No Afternoon lab | You Can Prevent Alzheimer's; Interview of author of Wheat Belly |
Tue | 14 | 11 am-12:30: "Food: What's In It: An Overview of Proteins, Fats, and Carbohydrates" --- Guest lecturer: Dr. Kerry Brock; Afternoon lab/Movie/Discussion (1:30): "Ghost in Your Genes" | Fructose Sets Table For Weight Gain Without Warning (1page); Fructose May Play Role in Diabetes, Obesity and Other Health Conditions (1page); Need for Protein Makes Monkeys and Human Overeat. (1 page); Text Chapters 4, 5, & 6 |
Wed | 15 | 10 am to 12 noon: Exam I; Evolution & Human Health --- "Diet: Summary of “Recommendations" or Science Based Natural Eating"; "Sugar -- the elephant in the kitchen": Robert Lustig; Discussion; Afternoon Field Lab (1:30 pm): FossilsDuck Creek, Denison Dam,Waterloo Lake (FIEID TRIPS ARE DEPENDENT ON WEATHER) | Text Chapter 14 & Appendix 5; Paleolithic diet is so easy, cavemen actually did it; Are We Getting Nutrition All Wrong? (1 page) |
Thur | 16 | 11 am-1 pm: Dr. Brock's Class will meet with us for Lecture: "Toxins and Eating Clean"; Afternoon lab/Movie/Discussion (1:30): Movie: "Cereal Killers" | Environmental Estrogens (1page); Text Chapters 10 & 11 |
Fri | 17 | 10 am-12 noon: Evolution & Human Health --- "Non-Diet Basic Recommendations" (sleep, exercise, stress, vitamins, etc.)/Discussion; No afternoon lab | |
Mon | 20 | No morning session; 1:30 pm Afternoon Lecture: "Diets"/Discussion --- Guest lecturer: Dr. Kerry Brock | Why Fat People Don't Lose Weight. The Diet Delusion. (1 page); Text Chapter 8 |
Tues | 21 | 10 am-12 noon: “World’s Worst Foods”; "Myths"; PALEO DINNER "PAPER" DUE; Afternoon Field Lab (1:30): Buckner Preserve (Depending on Weather) | A spoonful of sugar; Report Examines Whether Statins Prevent Death.... (1 page); The Science of Fat-Loss: Why a Calorie Isn’t Always a Calorie Text Chapter 13 & Appendix 4 |
Wed | 22 | 10 am-12:00: "Biophilia & other Psychological/Mental Implications" (Depression, etc.); "Why Science Sometimes Gets It Wrong"; Afternoon Session (1:30): We will meet with Dr. Brock's class for her lecture on "Bad Science"; Movie/Discussion ("Science for Smart People"---40 minutes) | ADHA, Food Additives, & Histamine; A Conversation with E.O. Wilson; Text Appendix 1 |
Thur | 23 | 11 am-12:30: Dr. Brock's Class will meet with us for Lecture: Evolution & Human Health --- "Hunger & Its Controls"/Discussion; RESEARCH PAPER DUE; Afternoon Lab (1:30): Movie/Discussion ("My Big Fat Diet") |
A reversal on carbs....; Carbs against Cardio....; Text Chapter 7, 9 |
Fri | 24 | 10 am-12 noon: 10 Minute Course Summary; STUDENT PRESENTATIONS; No Afternoon lab | |
Mon | 27 | 10 am-12 noon: STUDENT PRESENTATIONS; No Afternoon lab | |
Tue | 28 | 10 am-12 noon: Final Discussion; EXAM II; No Afternoon lab |
For further information about this course, please
contact:
Dr. George Diggs, Professor Department of Biology Austin College 900 N. Grand Ave. Sherman, TX 75090 903-813-2246 Fax: 903-813-3199 gdiggs@austincollege.edu |
All text and images on this page copyright 2014, George M. Diggs, Jr.